Sound healing is now used as stress relief technique and even Harvard scientist have proved that frequency healing elevates our inner peace levels.
Request a stress relief sound meditation by contacting the
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*Stress Relief Meditation
*SaltRoom at 702-228-7258 Instructor Michelle
Henderson Multigenerational center
*Stress Relief Meditation
702-267-5800 Instructor Michelle
Sound Healing Breathwork at Leveltensalon
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Singing bowls can be associated with different notes. There are seven notes belonging to the C major scale, which is the scale most singing bowl practitioners work with. These seven notes are: C, D, E, F, G, A and B.
Singing bowls, especially crystal singing bowls, can be tuned to one of these specific notes. One might want a singing bowl that plays one specific note, either for personal preference.
Singing bowls with specific notes might interest you, they correspond with the seven major chakras.
Each of the seven major chakras correspond with the seven notes on the C major scale.
Using these singing bowls, you can meditate and realign or heal your chakras.
if you’re having any issues with memory someone has something from brain injury listening to this for a few minutes a day will help repair the brain
I, like many healers believe that illness is a manifestation of dis-harmony within the body. An imbalance in the cells or a specific organ where healing can be achieved by restoring the normal vibrational frequency of the sick organ or cell the out of balance and or harmony parts of the body. Vibrational healing, especially with sound is a potent way of restoring the body to its’ normal vibrational frequency status.
When speaking technically Matter is just energy vibrating at different rates and by altering the rate of vibration we can change the structure of matter. In this case the healing process is initiated by entraining our brainwaves and creating sympathetic resonance with the perfect vibrations of the bowls. When we add intention to the frequency, the healing potential is increased so much more. Intention and visualization can and prayer, chanting.
Another way of saying that is the fundamental state of the universe is a state of absolute harmony.
Our core state, because we are part of the natural universe is also one of harmony and great ease. When we disconnect from our core state through stress, distraction, illness and the challenges of daily life, it creates dis-ease: spiritual, physical and mental. Sound from the Tibetan bowls gently nudges us back to our natural state of blissful tranquility and alignment.
Imagine how making a solid, well thought out decision about ones future would be improved in a context void of stress and anxiety. Imagine also how the ability to repeatedly connect with that sense of tranquility during the discomfort of chemotherapy increases the quality of life for cancer patients.
Research by Dr. David Simon, medical director of neurological services at Sharp Cabrillo Hospital in San Diego and medical director at the Chopra Center found that chants are chemically metabolized into ‘endogenous opiates’, that act on the body as internal painkillers and healing agents.
In my own research with sound using biofeedback equipment I found that the harmonics produced by the Himalayan (Tibetan) Singing Bowls have transformative abilities (brain activity, heart rate and body temperature have diminished during sessions) creating a deeply peaceful state of being while energizing the brain.
Biofeedback is a scientifically valid measurement devise used to help individuals gain voluntary control over several different Autonomic Nervous System functions. Research has shown that when breathing and heart rate are in synch this produces a resonant frequency in the body (similar to the resonance being produced by the Tibetan bowls). This is extremely beneficial for the heart and the entire body. Stress related disorders, pain, and many other disorders are predicted by whether or not a person is achieving cardio-respiratory synchrony.
It is important to look at what healing really is and what the difference is between healing and curing. A cure is the "complete biological resolution of a diseased state", according to Dr Gaynor in his book "The Healing Power of Sound". Healing, however has more far reaching implications that occur on emotional, spiritual and physical levels. It is a regenerative process married to a spiritual awakening that can have profound consequences on illness, disease and all aspects of our lives.
As early as the 1930s, neuroscientists had rendered the ability to detect brain activity based on the active and dormant flow of neurons. Some of these neurons can be accurately measured as they activate in a flurry, in large groups. The large groups of active neurons are known as a neural ensemble. Neural ensembles are mostly associated with the significant functions of the brain. The brain must even compute the proper neural activity to properly fall asleep and stay asleep.
The levels of activity of these neural ensembles are recorded on an Electroencephalography (EEG) machine, which is used to monitor electrical brain waves. It does so when negatively charged electrodes are placed along the scalp, while the positively charged ionic current of the active neurons in the brain cause a magnetic disruption in the frequency of the electrodes, displaying a dynamic amplitude of neural activity.
The measurement of frequency of neurons is measured in 5 main groups, known as:
The ability to measure the levels of neural activity in each of these categories has helped greatly in the field of mental health diagnosis and treatment. Too much or too little activity in each of these areas often displays disorders or disruptions in the individual's neural activity. Such disruptions can lead to difficulties with focus, sleep, awareness, etc.. The main treatments for disrupted brain waves include stimulants, depressants, and deep meditation. By rendering these frequencies monaurally, or within a rather equal range of both tones, the audio cortex re-focuses on the new frequency produced by the combination of both. For the same reason that songs get stuck in a persons head, the audio cortex will hold the frequency in memory for as long as it decides to, until the next meditation.
Delta (0-4 Hz)
Delta waves, being the slowest brain function, are often associated with unconscious bodily functions such as the heartbeat and digestion, and the body's restorative abilities during sleep and relaxation.
Too much delta activity can lead to difficulties with thinking, focusing, and learning and retaining information.
Too little delta activity can make it difficult to properly heal or rejuvenate, and may present sleep disorders.
Theta (4-8 Hz)
Theta waves can be a very helpful and powerful brainwave when at an optimal frequency. Theta waves are often involved with intuition and creativity, as well as camaraderie, communion, and connection.
Too much theta activity can lead to impulsive manners, bouts of depression, and can often be referred to as a somewhat hypnotic state, allowing the individual to be easily persuaded.
Too little theta activity can cause the individual to lose a sense of their emotions as well as increase anxiety.
Alpha (8-12 Hz)
Alpha waves are greatly involved in our conscious ability to accept or allow our subconscious mind to flow freely. On occasion, the Beta waves may overtake the alpha waves, known as "alpha blocking" in which the conscious overtakes the subconscious as a survival mechanism, while an excess of alpha waves can cause deep relaxation when necessary.
Too much alpha activity can lead one to be too relaxed, lacking in focus, and fantasizing frequently.
Too little alpha activity can cause an individual to be come obsessive-compulsive, anxious, stressed, and unable to sleep.
Beta (12-40 Hz)
Beta waves are mostly associated with our conscious daily cognitive processes in the waking state. This includes our ability to stay task-oriented, to focus, and to solve problems. Much of our necessary logic is best refined when the beta waves are at an optimal frequency.
Too much beta activity can lead to over-stimulation, high anxiety, and stress.
Too little beta activity can lead to depression, lack of attention, and poor problem-solving or logic skills.
Gamma (40-100 Hz)
Gamma waves are mostly associated with our brain's ability to intake and organize information. Much of our memory and long-term learning abilities are measured in gamma waves. The Gamma wave has been known to help us connect with our perceivable senses.
Too much gamma activity can lead to anxiety, stress, or over-stimulation.
Too little gamma activity can lead to depression, lack of attention, or difficulty learning.
Enjoy this live soundbath
Stream music and playlists with SoundCloud and wow your visitors with your tunes.
Onelighthealing sessions and classes will show you how to connect to that peaceful energy.
In a Reiki Energy Session or SoundBath you can clear the soul, improve and heal the mind and body and raise your internal Vibration
After attending one of the Many classes or Reiki sessions you will notice the energy shift not just within the mind the body and the soul but in your current environment. It is very exciting when you not only feel lighter and brighter but also see it reflect in your daily life.